Does fasting make you look younger? Almost everyone wishes they could pause the hands of time, especially as they begin to develop wrinkles, fine lines, and loosening skin. You'd like to try...

Is Fasting Good for Dogs and Pets? You fast often, and you were thinking of having your dog do the same. Should you? Depriving them of food seems wrong, like you’re being a bad pet caretaker....

Hard Dry Fast vs. Soft Dry Fast: What’s the Difference? When you fast, you may go the whole day without eating, or supplement your energy with only small meals. You probably sip...

A coworker of yours comes into the office raving about their success with an intermittent fast. Then you hear from a family member who had similar success. You’re about to try fasting yourself, but...

You’ve heard of water fasting and juice fasting, and you may have even tried these liquid diets yourself. One of your fellow fasting buddies told you about another liquid fast they recently did:...

You started your latest fast a couple of hours ago, and you sure are thirsty. It’s very important to stay hydrated on a fast, so you should definitely have something to drink. What if your beverage...