A new year is upon us, which means it’s time to reflect on past events and begin preparing for ways to make this one of your best years yet. Perhaps you’ve decided that a dietary and lifestyle...

You’ve been dabbling in the vegetarian diet for a while now, but you feel like there’s more you can do for our planet and the animals that inhabit it. You’re ready to make the transition from...

You’ve enjoyed the increase in energy you’ve had since starting the vegan diet, and you’ve even lost a few pounds. One problem though is that you almost always feel hungry. You need some...

Ireland has been on your list of must-see destinations for years now. The time finally seems right to travel there, but there’s just one thing on your mind. You’ve recently taken up...

To cap off the start of the weekend, relax after a long day, or to celebrate a special occasion, a cold beer really sets the mood. Yet the problem with many beer brands is they use an animal...

Fasting Here is an article about fasting. It is coming soon also a post about fasting.