Why are you feeling great and euphoric when you're in ketosis? You've decided to do something good for your health recently and try a low-carb diet. At first, you have to...
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You started intermittent fasting a couple of days ago. Like anyone, you’ve had side effects such as grumpiness and trouble sleeping, at least at first. One side effect that’s persisted is that...
Are you on a blood pressure medication? You know better than to skip a dose, but sometimes you wonder if there’s a better way to lower and control your blood pressure than through meds. For...
With an energy drink name as hugely popular as Monster, it should come as no surprise that the company would branch off into other types of beverages. That’s how the Juice Monster line was born,...
You love a spread on your morning toast, but as a vegan, you know better than to use butter since it’s a dairy product. You wonder if margarine is the butter alternative you’ve been looking for....
If you’re visiting an Asian restaurant, many such establishments start you off with a steaming hot cup of miso soup. You can also order this soup as an appetizer. Soup is broth-based, and while you...