Fasting Here is an article about fasting. It is coming soon also a post about fasting.

You still remember the day you were diagnosed with type 2 diabetes. Since then, you’ve made careful lifestyle choices to keep your blood sugar under control. Recently, you’ve heard that fasting...

You’re looking to lose some weight, but the diets you’ve tried haven’t worked. Sure, the pounds come off while you limit your eating, but they latch right back on once the diet ends. You’ve...

Inside your body are trillions of cells, 37.2 trillion, to be exact. Some of these are brand new while other cells are older. Wouldn’t it be neat if your body could remove those older, dangerous...

After digging into the contents of this blog, you’re seriously thinking about starting an intermittent fast soon. One type of fast you’ve heard about is dry fasting. You have to admit, you’re...

The hunger you feel when fasting can soon become all you think about. Sometimes you get so ravenous you wonder if you’re on the brink of starvation. Could that be the case? Is there a difference...